Oxygen is essential to the metabolic function of all cells, and the body cannot survive without it. The lungs are an important part of a greater system that delivers oxygen throughout the body. Breathing exercises enhance your bodies ability to absorb and make use of this element. Improved lung function also guards against the onset of illness....

Oxygen is essential to the metabolic function of all cells, and the body cannot survive without it. The lungs are an important part of a greater system that delivers oxygen throughout the body. Breathing exercises enhance your bodies ability to absorb and make use of this element. Improved lung function also guards against the onset of illness....

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