Your enteric nervous system not only produces serotonin — it produces a lot of it. In fact, your gut produces and stores 95 percent of your bodys total supply of serotonin. The serotonin in your gut plays many roles in managing your digestion. It starts the process by stimulating the secretion of enzymes from the pancreas. And it orchestrates the pace and rhythm of peristalsis, the wavelike muscular contractions that move food through your digestive tract.

Your enteric nervous system not only produces serotonin — it produces a lot of it. In fact, your gut produces and stores 95 percent of your bodys total supply of serotonin. The serotonin in your gut plays many roles in managing your digestion. It starts the process by stimulating the secretion of enzymes from the pancreas. And it orchestrates the pace and rhythm of peristalsis, the wavelike muscular contractions that move food through your digestive tract.

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