There are a lot of ways that smokers can kick the habit, either by prescription or non-prescription. And other than cold turkey, most of these require using some type of nicotine replacement or an alternative nicotine delivery system like gum, the patch or lozenges. But if you’re a heavy smoker like I was, or you’ve smoked for a long time, like I did – 35 years in fact – you may need a different way to quit smoking.

There are a lot of ways that smokers can kick the habit, either by prescription or non-prescription. And other than cold turkey, most of these require using some type of nicotine replacement or an alternative nicotine delivery system like gum, the patch or lozenges. But if you’re a heavy smoker like I was, or you’ve smoked for a long time, like I did – 35 years in fact – you may need a different way to quit smoking.

Original article and pictures take https://smokerslogicecigs.com site