I can't afford it. I don't have time. I'm too busy. It won't work for me. I need motivation. I don't have the willpower. These are excuses...PERIOD. We've all said these things to mask insecurities but deep down we have been crying out for help. Change can be intimidating. But the path you're on could be equally as scary. This is my amazing BROTHER Michael. He is a husband and a Dad and works a tough physical job. With the pressure of those three roles do you think making steps to change was convenient? NO!!! But he was scared of the warning labels he saw on the prescription medication he was taking and DECIDED that something needed to change. Did it happen overnight? Nope! Did he have ups and downs? Sure Did he quit when it got hard? NO WAY! He leaned on his support system and has not only seen the amazing results in this pic but he quit smoking!!! - ift.tt/1HQJd81

I can't afford it. I don't have time. I'm too busy. It won't work for me. I need motivation. I don't have the willpower. These are excuses...PERIOD. We've all said these things to mask insecurities but deep down we have been crying out for help. Change can be intimidating. But the path you're on could be equally as scary. This is my amazing BROTHER Michael. He is a husband and a Dad and works a tough physical job. With the pressure of those three roles do you think making steps to change was convenient? NO!!! But he was scared of the warning labels he saw on the prescription medication he was taking and DECIDED that something needed to change. Did it happen overnight? Nope! Did he have ups and downs? Sure Did he quit when it got hard? NO WAY! He leaned on his support system and has not only seen the amazing results in this pic but he quit smoking!!! - ift.tt/1HQJd81

Original article and pictures take https://facebook.com site